by Rick Ferola | Aug 1, 2019 | antioxidants, fiber, good fats, ileocecal valve syndrome, inflammantion, smoothie recipe
Let’s talk about Avocados. Hopefully, you find avocados to be a tasty treat. I eat them right out of the shell with a dash of sea salt, but you can make dishes with them and combine them in your meals. Or even make a smoothie with them. Look for a little bit of...