by Rick Ferola | Aug 11, 2019 | fiber, good fats, ileocecal valve, smoothie recipe, supplements
Next Level Smoothies Smoothies and Ileocecal Valve Supplements are a quick and convenient way to load up on our favorite whole foods. When it comes to ingredients we can be a bit picky and for good reason. Sadly, there are many companies who are essentially selling...
by Rick Ferola | Aug 1, 2019 | antioxidants, fiber, good fats, ileocecal valve syndrome, inflammantion, smoothie recipe
Let’s talk about Avocados. Hopefully, you find avocados to be a tasty treat. I eat them right out of the shell with a dash of sea salt, but you can make dishes with them and combine them in your meals. Or even make a smoothie with them. Look for a little bit of...
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