Pistachios Are Great For Your Ileocecal Valve.   Along with tasting great, pistachios are very good for you. One serving contains: 3 grams of fiber.  6 grams of protein.  13 grams of fat (90% are unsaturated fats) They also contain Potassium, Phosphorus,...
Great food choices –  Kiwis

Great food choices –  Kiwis

Great food choices. The topic today is Kiwis. They are high in Vitamin C. Plus they are delicious and take no prep. Good Source of Dietary Fiber  Aids in Digestion A good source of Folate Supports Beautiful Skin Contains a large number of Vitamins and Minerals Kiwis...