by Rick Ferola | Nov 2, 2019 | Uncategorized
Pistachios Are Great For Your Ileocecal Valve. Along with tasting great, pistachios are very good for you. One serving contains: 3 grams of fiber. 6 grams of protein. 13 grams of fat (90% are unsaturated fats) They also contain Potassium, Phosphorus,...
by Rick Ferola | Sep 13, 2019 | ileocecal valve, leaky gut, supplements, Uncategorized
Your Car Doesn’t Have an Ileocecal Valve. Your Car Doesn’t Have an Ileocecal Valve, but it does have a system that turns fuel into energy. Your body does the same thing, and just like a car the better the fuel the better the performance. Your body’s...
by Rick Ferola | Sep 8, 2019 | ileocecal valve, leaky gut, supplements, Uncategorized
9 HABITS TO INCREASE LIFE EXPECTANCY Wake up, work out, eat, hustle, relax and repeat. Sometimes life seems like it is too fast to keep up with. It can be all-encompassing, wrapping us up, giving us tunnel vision, and to an extent, numbing us of what is really...
by Rick Ferola | Aug 16, 2019 | ileocecal valve syndrome, Uncategorized
My Ileocecal Valve Syndrome Experiment For the past week, I did my Ileocecal Valve Syndrome Experiment to see how it would affect my gut health. It has been a very long time since I suffered from Ileocecal Valve Syndrome. I suffered for the first part of my life and I...
by Rick Ferola | Mar 8, 2019 | Uncategorized
Great food choices. The topic today is Kiwis. They are high in Vitamin C. Plus they are delicious and take no prep. Good Source of Dietary Fiber Aids in Digestion A good source of Folate Supports Beautiful Skin Contains a large number of Vitamins and Minerals Kiwis...
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